Mixed Quinoa 650g

Description

This mix combines the benefits of quinoa’s complete protein with the high fiber and omega-3 content of chia and flaxseeds, making it a nutrient-dense powerhouse.

Nutrients per 100 grams:

• Calories: ~420 kcal
• Protein: ~15 g (a great plant-based protein source)
• Carbohydrates: ~55 g
• Fiber: ~12 g (supports digestion and gut health)
• Fat: ~18 g (rich in healthy omega-3 and omega-6 fatty acids)
• Iron: ~6 mg (important for oxygen transport in the blood)
• Magnesium: ~200 mg (supports muscle and nerve function)
• Calcium: ~250 mg (essential for bone health)
• Potassium: ~600 mg (helps regulate blood pressure)
• Phosphorus: ~400 mg (important for energy metabolism)

Storage in a cool dry place out of direct sunlight.